MINDBEWELL

Psychotherapy| Counseling| Coaching

Achieve Balance by Taking Control Of Your Wellness

Journaling
 

AREAS OF WELLNESS

To create overall wellness and balance in your life means identifying areas of wellness that need more attention to reach your full potential. To gain control over aspects of your life means actively participating in the process of knowing what your life needs more of and less of for personal growth and that is what MindBeWell can help you with.


Healthy Woman
Confident businessman waiting for an int
Young Businesswomen

PHYSICAL

Listening to your body and understanding what it needs.

PSYCHOLOGICAL

Checking-in with your mental state.

WORK/PROFESSIONAL

Feeling satisfied and accomplished in your occupation.

Confident Woman
Outdoor Market
Couple Meditating

EMOTIONAL

Being aware and present with your emotions.

SOCIAL

Connecting with your environment.

SPIRITUALITY

Finding some meaning and purpose in your life.

 

Our Services

  • Complimentary session for 30 minutes

  • 60 min phone session

    140 US dollars
  • 60 min video session

    140 US dollars
  • $220/month Phone/Video sessions (2- 30min. each)

  • $240/month Phone/Video sessions (2- 60 min. each)

 

ONLINE FOCUS

Online options

MESSAGING, PHONE, VIDEO

Scheduling that fits your lifestyle

FLEXIBLE SCHEDULES

Tailored work towards individual goals

CONNECT WITH A LICENSED THERAPIST

Find a comfortable space to work on you

CONNECT FROM ANYWHERE

Choose what works for you

INDIVIDUAL SESSIONS OR MONTHLY PLANS

 
 

ABOUT YOUR THERAPIST

Alvina Acquaye, MS
LPC, LCPC

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Since 2013, I’ve helped my clients prioritize aspects of their life that they've dismissed to create space for self-care, to achieve greater balance and wellness. I provide clients a reflective space to focus on reaching their full wellness potential. Your potential starts with your self-talk, followed by your awareness of what you need with a sprinkle of motivation to get you started.  Life is full of uncertainty but the control you create over the things that matter in life allows you to be an active participant in how your journey unfolds.  Get in touch today to see what I can do for you.

“To improve what shows up in the exterior of your world, first, be still and improve the interior.”

Gail Lynne Goodwin

 

FAQ

WHAT ARE YOUR FEES?

For our individual session or monthly plan pricing, check here.

HOW DOES THIS PROCESS WORK?

If you are interested in a session, start with trying out our complimentary session to see if we would be a good fit and then after that you can select an individual session or monthly plan. For messaging, phone or video sessions, a li